Health and Nutrition — australia fermentation

Do Fermented Foods help with depression? Donna Gates

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Do Fermented Foods help with depression? Donna Gates

Why Fermented Foods May Be the Next Big Antidepressant

By Donna Gates, Body Ecology Diet

Gut microbes may influence your behavior.

Recent research is starting to catch up to what Donna Gates has been teaching through the Body Ecology Diet for the last fifteen years! Science now suggests that the bacteria in your gastrointestinal tract may have a great influence on your brain activity.

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