By Ramiel Nagel Author of Cure Tooth Decay
I want to let you in on the number one tooth decay busting food on the planet. (Don't get angry at me, I am just the messenger).
If you are not jumping up and down in joy, I don't blame you.
We have been taught to fear and hate one of the most potent sources of fat-soluble vitamins A and D.
The easiest way to get plenty of liver vitamins without the liver taste (I have met many people who enjoy liver) is with cod liver oil.
One teaspoon of cod liver oil has as much vitamin A as five litres of good raw milk, as much vitamin A as half a kilo of the best cream and butter and as much vitamin A as 9 good eggs.
A study in New Zealand involving school girls and cod liver oil from Weston Price's book Nutrition and Physical Degeneration show the potent tooth decay fighting ability of cod liver oil.
"In a group of sixty-six native girls the thirty-three with the best teeth were used as a control group. The remaining thirty-three were given the additional fat-soluble vitamins. In six months' time, resistance of this group was raised by 41.75 percent as compared with the control group."
Two teaspoons of cod liver oil is all it took. Today's Green Pastures fermented cod liver oil may be more potent than the cod liver oil of the past. So one teaspoon per day may suffice.
Note: If you are interested in further reading, try Ramiel’s book, Cure Tooth Decay – Remineralize Cavities and Repair Your Teeth Naturally with Good Food.
- July 24, 2017
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