Health and Nutrition

Differences Between the Weston A Price Foundation Diet and the Paleo Diet

Paleo Sally Fallon Weston A Price

Differences Between the Weston A. Price Foundation Diet and the Paleo Diet Posted on October 7, 2013 by Sally Fallon Morell • 54 Comments Print - PDF - Email We are posting this information to clear up the considerable confusion about the Weston A. Price Foundation dietary principles and the “paleo diet.”  We feel it necessary to do this because we often hear the two diets mentioned together—“the Weston Price Paleo Diet”—and we feel it very important to notethat the principles of these two diets are not the same. Rest assured, we are not doing this to “attack” anyone personally;...

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Gum Disease - can it be stopped?

blotting

You Can Stop Gum Disease This is a mighty big statement that requires an explanation. Alvin H. Danenberg, DDS Practice Limited to Periodontics First, think about this question: If there were a species whose only means of getting nutrition was by chewing food, and if this species had rampant tooth and gum disease causing the loss of those precious teeth, what would happen to that species over thousands of years of evolution? The answer: This species would die off because it couldn’t survive over time. Now consider this fact: Primitive man and woman from Paleolithic and Mesolithic periods rarely had...

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4 Simple Recipes to Enjoy Your Body Ecology Super Spirulina Plus

Super Spirulina Plus

Your body will quickly absorb and enjoy the benefits of Super Spirulina Plus, the first 100% fermented superfood product of its kind. Our exclusive fermentation process makes the spirulina, quinoa and other powerful ingredients more available to you. If you already like spirulina, you will love this balanced blend. Making sure to get your dose of this amazing fermented superfood will be anything but boring. Super Spirulina Plus™ mixes deliciously with many different recipes from smoothies, to salad dressings and even guacamole. Recovery Smoothie Recipe Ingredients ½ cup filtered water ½ cup CocoBiotic (or your favorite Body Ecology probiotic liquid) 1 tsp. Super Spirulina...

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I Believe Over Half of Your Diet Should Be Made Up of This

May 31 2012 By Dr. Mercola A little over 100 years ago a German scientist wrote a letter to a company that made soap, and in so doing changed the way the world cooks its food. The soap company, Procter & Gamble, bought the scientist's idea—and Crisco was born. At this time in history, people used animal fats for cooking in the form of lard and butter. And while Crisco was purposely formulated to resemble lard and cook like lard, it was nothing like lard. The rest of the story, as related in The Atlantic, is a tale of marketing successi....

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Your Brain on Ketones - How a high-fat diet can help the brain work beter

  Evolutionary Psychiatry The hunt for evolutionary solutions to contemporary mental health problems. by Emily Deans, M.D. Your Brain On Ketones How a high-fat diet can help the brain work better Published on April 18, 2011 by Emily Deans, M.D. in Evolutionary Psychiatry The modern prescription of high carbohydrate, low fat diets and eating snacks between meals has coincided with an increase in obesity, diabetes, and and increase in the incidence of many mental health disorders, including depression, anxiety, and eating disorders. In addition, many of these disorders are striking the population at younger ages. While most people would agree that diet has a lot to do with...

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