Health and Nutrition

A Key to Healing Your Gut

  A Key to Healing Your Gut: How to Alleviate Chronic Inflammation By BodyEcology.com   A permeable gut can present itself in a multitude of different ways. What begins in the gut can very easily find its way into health conditions such as: Depression Chronic Fatigue Syndrome Inflammatory bowel Multiple food sensitivities Autoimmune disorders Candida and chronic yeast overgrowth Brain fog Chronic pain Did you know that chronic fatigue could stem from a permeable gut? L-glutamine is a powerful nutrient that will restore health to the gut to reduce symptoms like chronic fatigue, depression, inflammatory bowel, and even food sensitivities!...

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Toxic Dental Materials

DNA Studies Confirm Dr. Weston Price’s Century-Old Findings By Dr. Hal Huggins, DDS, MS Toxic dental materials have created much havoc in the dental profession, as well as in patient health, for nearly two centuries. Dental mercury fillings, nickel crowns (especially in children, called “chrome crowns”), root canals and cavitations have been the target of concern for a long time. Dental mercury was first exposed as a health-compromising product in 1840. The dental profession finally overcame the perception that putting toxic mercury in the mouth might be detrimental to human health; organized dentistry still considers the current fillings containing 50...

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Confused About Fats?

by Sally Fallon The following nutrient-rich traditional fats have nourished healthy population groups for thousands of years: For Cooking · Butter · Tallow and suet from beef and lamb · Lard from pigs · Chicken, goose and duck fat · Coconut, palm and palm kernel oils For Salads · Extra virgin olive oil (also OK for cooking) · Expeller-expressed sesame and peanut oils · Expeller-expressed flax oil (in small amounts) For Fat-Soluble Vitamins · Fish liver oils such as cod liver oil (preferable to fish oils, which do not provide fat-soluble vitamins, can cause an overdose of unsaturated fatty acids...

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The Truth about Coconut Oil

by Michael Babcock Coconut Oil Bad For You? Hardly There is widespread misconception that coconut oil is bad for you because it is said to raise blood cholesterol and cause heart disease. The only "proof" is one four-decades old study. The study used hydrogenated coconut oil. It is now known that the process of hydrogenation creates "trans fatty acids" (TFAs), which are toxic entities that enter cell membranes, block utilization of essential fatty acids (EFAs) and impede cell functionality. TFAs also cause a rise in blood cholesterol. These substances are not present in natural coconut oil. In other words, a...

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