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Sally Fallon author or Nourishing Traditions lectures on Traditional Diets. The lecture provides many insights and she staes that Fermented Cod Liver Oil is part of a long term healthy diet. This lecture is an hour long and worth the time to watch this timeless presentation.
Why Fermented Foods May Be the Next Big Antidepressant
By Donna Gates, Body Ecology Diet
Gut microbes may influence your behavior.
Recent research is starting to catch up to what Donna Gates has been teaching through the Body Ecology Diet for the last fifteen years! Science now suggests that the bacteria in your gastrointestinal tract may have a great influence on your brain activity.