Body Ecology Kefir Feel good probiotic drink easy to make economical coconut water friendly floral
Body Ecology Kefir Feel good probiotic drink easy to make economical coconut water friendly floral
Body Ecology

Body Ecology Kefir Ensuring Digestion of Proteins, Minerals, Fats, and Carbohydrates

Regular price $44.00 $0.00

Product Description

 

 

Kefir has many benefits including better digestion of fats, proteins and carbohydrates, and has been known for thousands of years for its anti-aging and immune-enhancing properties.


It's an ancient cultured food rich in amino acids, enzymes, calcium, magnesium, phosphorus and B vitamins. Appropriately named "feel good" in Turkish - that's exactly how you'll feel after drinking a glass in the morning! Easy and fun to make at home, it is superior to commercial yogurt. An absolute must after antibiotic use!


Unlike yogurt, it can actually colonize the intestinal tract. The good news: Body Ecology's Kefir Starter is safe and easy to use. The great news: You can save on store-bought kefir and ferment in the comfort of your kitchen.


Highlights

  • May help restore balance to the digestive tract after antibiotic use*
  • A tasty alternative to yogurt; my help support better digestion of fats, proteins and carbohydrates*
  • Homemade kefir and coconut kefir may help minimize cravings for unhealthy foods
  • Contains 6 packets which can be used an average of 7 times each.

Suggested Usage

  • 6 tablespoons of the previous batch will ferment 1 litre of liquid. Please refrigerate once received. 
  • Into a container (preferably glass with lid), mix together the entire contents of one foil package of kefir starter and one litre of slightly warmed milk (about skin temperature or 33C degrees).
  • Shake, stir or whip with a whisk to mix well. Put the lid on the container.
  • Let this mixture ferment at 21-22 C for 18-24 hours for milk, 24-48 hours for coconut water and some others. (You will notice it is ready if the milk has thickened and has a distinctive, sour fragrance. The final consistency is pourable but not "eat with a spoon" thick.) Coconut water will not thicken like milk, only become cloudy and much less sweet.
  • Shake or stir vigorously and place into the refrigerator. Even in your refrigerator, the fermentation process continues, but chilling will slow down the fermentation of the healthy bacteria and beneficial yeast.

Product Facts

  • Form: Powder
  • Serving Size: 1 packet (makes 8 litres)
  • Number of Servings: 6 packets (48 litres)

Dietary Restrictions

Non-GMO, Soy-Free, Gluten-Free, Vegetarian, Kosher

Health Interests

Probiotics, Gut Support, Cellular Support, Fermented Drink


Please Refrigerate Once Received!

Healthy bacteria in the Kefir can cause variations. Once made, please note, colour and consistency may vary. Some batches may also have more sediment than others.

 DOWNLOAD INSTRUCTIONS PDF

Benefits
Kefir has many benefits including better digestion of fats, proteins and carbohydrates, and has been known for thousands of years for its anti-aging and immune-enhancing properties.

It's an ancient cultured food rich in amino acids, enzymes, calcium, magnesium, phosphorus and B vitamins. Appropriately named "feel good" in Turkish - that's exactly how you'll feel after drinking a glass in the morning! Easy and fun to make at home, it is superior to commercial yogurt. An absolute must after antibiotic use!

Unlike yogurt, it can actually colonize the intestinal tract. It's simple and fun to make at home!

Body Ecology Kefir Starter contains the following beneficial bacteria:

  • Lactococcus lactis
  • Lactococcus cremoris
  • Lactococcus diacetylactis
  • Leuconostoc cremoris
  • Lactobacillus plantarum
  • Lactobacillus casei
  • Saccharomyces boulardii
  • inulin

Contains 6 packets which can be used an average of 7 times each. 6 tablespoons of the previous batch will ferment 1 litre of liquid.

Directions for transferring after the initial batch has been made and directions for making kefir cheese are included on the packaging.

Donna Gates recommends adding The Body Ecology starter to the liquid found inside the young, green coconut.

While traditionally made with cow's milk, it can be made with soy, coconut, rice, goat, or sheep milk (other varieties of milk yield a more watery version than cow's milk).

And it's a wonderful addition to smoothies!

Shelf life is 12 months from the manufactured date, or longer when stored in a freezer.

 

Customer Reviews


Clarice Tealer

Verified Buyer
Reviewed Kefir Starter
Love the starter kit! Very easy for beginners to use.

Jeannie Sands

Verified Buyer
Reviewed Kefir Starter
I didn't know that it was so easy to make my own kefir. Once I realized that store-bought kefir didn't have many probiotics, I knew that I had to make my own. I make it for my pups.

Debi Nash

Verified Buyer
Reviewed Kefir Starter


Steve Boss

Verified Buyer
Reviewed Kefir Starter
The Kefir starter pack is great and I would recommend it to everyone looking for a great way to help your gut health and overall health. I will buy this product again and again. Great instructions by the way.


Share this Product


More from this collection