Health and Nutrition — body ecology

Fermented Foods and Beverages

body ecology

Fermented Foods and Beverages

  Why Fermented Foods May Be the Next Big Antidepressant By Donna Gates, Body Ecology Diet Gut microbes may influence your behavior. Recent research is starting to catch up to what Donna Gates has been teaching through the Body Ecology Diet for the last fifteen years! Science now suggests that the bacteria in your gastrointestinal tract may have a great influence on your brain activity. In the past 10-15 years, we have seen a growing interest in microbiology. It turns out that bacteria are responsible for many mechanisms in the body. So far, we know that symbiotic microbes in our gastrointestinal...

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