Books

Great Informational Reading 

  • A Life Unburdened

    A Life Unburdened

    From the brink of disaster at over 400 pounds, one man rediscovers the redemptive power of real food. Whoever coined the phrase, "Change is difficult" knew what they were talking about. We can't help wondering if they had dieting in mind. Not long ago, we were two of the many millions of Americans who suffered from a serious weight problem. We tried everything to lose weight, but as many of you know, nothing worked in the long term. When you come to the end of your rope the way we did, there ...

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    $14.90
  • Nourishing Traditions

    Nourishing Traditions

    The revised and updated Second Edition contains over 700 delicious recipes that will please both exacting gourmets and busy parents. Nourishing Traditions offers modern families a fascinating guide to wise food choices and proper preparation techniques.   More than a cookbook,  sumptuous recipes are sandwiched between extraordinary, inspiring morsels of wisdom and scientific research which make this book an ongoing feast that will inspire for years.   Nutrition researcher ...

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    $33.00
  • Nutrition and Physical Degeneration

    Nutrition and Physical Degeneration

    This book distills the research of Weston A. Price, a dentist and independent nutrition researcher. In a decade of travel around the world, Price and his wife studied the health, dietary habits, and chemical composition of food of dozens of traditional peoples of various racial backgrounds. His research was done at a time when many such groups still lived free of the influence of Western civilization and what he called "foods of commerce," i.e. heavily refined and denatured foods. One cou...

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    $50.00
  • Real Food

    Real Food

    Nina Planck is a good, stylish writer and a dogged researcher who writes directly, forthrightly and with an edge. She isn't afraid to make the occasional wisecrack ("No doubt, for some people, cracking open an egg is one chore too many") while taking unpopular positions. Her chosen field she is a champion of "real" (as opposed to industrialized) food is one in which unpopular positions are easy to find. As Planck reveals, in her compellingly smart Real Food: What to Eat and Why, much of what...

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    $14.90
  • The Nourishing Traditions Book of Baby & Child Care

    The Nourishing Traditions Book of Baby & Child Care

    New Book In his studies of isolated non-industralized peoples, Dr. Weston A. Price formulated the dietary laws necessary for ensuring the health and vitality of our children, generation after generation. The Nourishing Traditions Book of Baby & Child Care now makes these principles available to modern parents, with primary emphasis on a nutrient-dense diet starting before conception and continuing through pregnancy, breastfeeding and the period of growth. This compendium of practical advi...

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    $33.00